Hypnotherapy enables you to free yourself from negative emotions or limiting behaviours and beliefs, replacing them with a positive mindset and a whole new wealth of possibilities. It is a completely safe, natural and relaxing process that has no harmful side effects. By using a combination of positive suggestion and a variety of other verbal techniques to encourage a subconscious change to a person’s thoughts, feelings and behavioural patterns, hypnotherapy can be used to help resolve a wide range of issues. Hypnotherapy is a truly versatile and effective technique with treatments including the relief of stress, anxiety and depression, building self-confidence, habit control, freedom from fears or phobias, sleep problems, quitting smoking, pain management, losing weight and even a more relaxed and manageable childbirth.
Rebecca, our qualified clinical hypnotherapist, is also a qualified E.F.T. (Emotional Freedom Technique) Practitioner. EFT is an acupressure technique that involves the use of fingertips rather than needles to tap on the same energy meridians that are used in acupuncture. The treatment is non-invasive and works on treating both physical and emotional ailments.
Rebecca Donoghue
Rebecca is a fully qualified clinical hypnotherapist and E.F.T. Practitioner registered with both the General Hypnotherapy Standards Council (GHSC) and the Complimentary and Natural Healthcare Council (CNHC).
She uses hypnosis (a safe and natural state of altered consciousness) to help people to make positive changes to their lives by releasing unwanted emotions and updating their behavioural patterns or thought processes.
Rebecca can work with a whole range of issues including stress and anxiety, depression, confidence and self-esteem, habit control, fears and phobias, weight loss, hypnobirthing and smoking cessation.
Hypnotherapy price list
Initial consultation FREE
Session from £55 (1hr)
Packages available for weight loss, hypnobirthing and smoking cessation.
Monthly relax and rejuvenate sessions every 2nd Wednesday of the month 12.15 pm
This 45 minute session combines a mix of mindful breathing exercises, deep relaxation, hypnosis techniques and guided meditation to promote a sense of deep inner calm.
Sessions are £7 (advanced payment) or £8 on the day. Booking is essential to secure your place.
Email: info@rdhypnotherapy.co.uk or text/call 07387 577718 for more information or to book a place.
