My experience enables me to offer effective, individual psychological care. I treat several emotional problems including anxiety, stress, depression, anger, low self-esteem, guilt and more. Sessions are available in a neutral environment for the individual. Under Covid rules this can be undertaken by meeting face to face in the Action First Clinic. You will be treated in an empathic and non-judgmental way.
My Treatment Focus
Is to help individuals heal, energise and become aware of their own inner strength. We can achieve this by providing a neutral safe space, listening to your concerns and customizing a treatment plan by working together in a confidential environment. You will find that my approach is using integrative techniques, Humanistic and CBT (cognitive behavioural therapy), mindfulness and more. As we work together the tools used will be appropriate for you personally.
My Patient Promise
I promise to be there for you every step of your journey, working and supporting you. My goal is to help you grow from your struggles, heal from your pain and move forward to where you want to be in your life, in a mutual way that suits you. You can become the person you want to be.
I am a member of BACP (British Association for counselling and psychotherapy), so as a member I will adhere to guidelines. This means working together will be confidential, emphatic, congruent and non-judgmental.