Monday: 9.00am - 3.00pm
Tuesday: 8.30am - 5.30pm
Wednesday: 9.00am - 8.00pm
Thursday: 8.30am - 5.30pm
Friday: 9.00am - 8.00pm
Saturday: 8.00am - 12.00pm
** NEW CLASSES ADDED **
BEGINNER'S YOGA EVERY THURSDAY AT 1915-2015 with Janet
PILATES EVERY FRIDAY AT 1100-1200 with Craig
Call us today to reserve a place!
JOIN US FOR A CHARITY CAKE SALE ON 18TH JANUARY 9AM-1PM
In addition to yummy cakes and super coffee, we have a Relaxation class, Essential Oils workshop, and more! Check out the event on Facebook, or ask our staff for more details!
CLICK THE LINK FOR OUR NEW CLINIC VIDEO
RECOMMEND A FRIEND OFFER!
Action First prides itself on its growing reputation and client satisfaction. To thank our existing clients, if you recommend a friend to us for an initial assessment and treatment session you will receive £5 off your next visit!
NEW PILATES CLASS COMING TO SNAITH IN JANUARY 2019
Wednesday Physiotherapy led Pilates with Harriet 1800 - 1900
Starts Wednesday 9th January £6.50 per session when booked in a block of 6 or £8 on the day (subject to availability)
This is a physio led class aimed at strengthening your core to prevent and reduce back pain as well as maintaining general fitness levels.
NEW YOGA CLASS COMING TO SNAITH IN JANUARY 2019
Thursday evening Beginners yoga class with Janet starting 10th January 19.15-20.15
£6.50 when booked in a block or £8 on the day (subject to availability)
Relaxation and Meditation With Janet
NEXT SESSION MONDAY 28TH JANUARY 2019
Free parking is available to our customers at the 'Downe Arms Snaith' - please park in the allocated spaces which are clearly sign posted Action First Physiotherapy.
£5.00 off physiotherapy treatment for members of