Personal Training Angela our sports and nutrition therapist provides personal training sessions at both our Snaith and Sherburn clinics. Personal training sessions are tailored to the individual to give you the best chance of continuing your programme to achieve your goals
On your initial appointment Angela will complete an assessment to create a personal plan suitable to your abilities and expectations in a realistic time frame
Personal training is not just for fitness fanatics. Because sessions are one to one we can ensure each session is within the capabilities of each student.
Personal training can help many issues including chronic fatigue, injury recovery, health and weight management, general fitness and much more./p>
Angela is at our Sherburn clinic every Monday and our Thursday. If these days are unsuitable please contact us and we will try to accommodate you where possible
To book your place phone the clinic on 01405 949134 or contact us via Facebook .
@ActionFirstPhysiotherapy